Couples Coaching from the Comfort of Your Phone
The Couple Formula’s Relationship Reset Text Programs are a pathway for success that you can start RIGHT NOW.
For a limited time . . . our 30-day Relationship Reset AND 7-day MINI Programs are on SALE!!!
C & H, Buffalo, NY
“I LOVED this text message program!! I can’t believe how much was packed into each text. My BF and I would each read ours in the morning and go over it at night. It helped our communication and — being a relatively new relationship at just under a year — we both feel has really set us up for long-term success. We definitely want to continue working with TCF!
K & K, Chicago, IL
My wife and I opted to try this 30-Day text message program, as she was skeptical about counseling and therapy. We were surprised (and I was extremely encouraged by) the amount of research-backed information and daily practices included in the program. It was excellent reading, and we both enjoyed the links to blogs and articles with helpful tips. Each week we had practices to, well, practice, which made our evenings a time of intentional togetherness that has strengthened our bond.
Strengthen Your Relationship - One Text at a Time!
Your relationship isn’t just about the significant milestones - it’s built in the everyday moments. From small decisions to life’s highs and lows, how you interact shapes your connection. That’s where The Couple Formula’s Relationship Reset programs come in!
These text-based coaching programs help you and your partner create better habits through daily, research-backed practices. Designed to support nervous system regulation and brain-state integration, these simple yet powerful exercises help you:
💜Strengthen your bond in small, meaningful ways
💜 Build healthier communication and connection habits
💜 Create a more secure and happy relationship
Each morning, both of you will receive a quick, actionable text prompt - a gentle reminder to engage, reflect, and grow together. Whether you’re adding to couples counseling or just looking for practical tools, this program is designed to fit seamlessly into your daily life.
How It Works:
💬 One text every morning to each partner with a small, impactful practice.
💛 Designed for couples who live together or see each other daily
📍 Available for US residents with SMS/MMS capabilities
This isn’t therapy - it’s a relationship reset right from your phone.
Now available in several options: the 30-day Relationship Reset provides you with 15 practices over 30 days, with daily texts to remind you what you are practicing and why. The 7-day TCF MINI is designed to give you a theme-specific relationship upgrade. Receive 7 daily texts that will help you navigate a variety of relationship areas! New MINIS continue to be added; join our mailing list to be kept up to date!